Hannah's Egg, Black Bean and Sweet Potato Deliciousness

Our friend Hannah Bick made this for us one morning in Honduras, and Maria said, "I have to write down how to make this!!" It is the ultimate hearty and healthy breakfast dish with an artistic kick: cinnamon. Enjoy!

Apple, Spinach & Goat Cheese Salad with Balsamic Dressing

We both used to be pretty "meh" about salads, but then we realized it could be more than a head of lettuce and ranch dressing. We love this salad. It's simple, tasty, easy to make, and healthy. What's not to love?

Kale and Asparagus Pasta with Lemon Parsley Sauce

We simply call this "The Dish". It's our all-time favorite. If we are staying with people, we always offer to make this wonderful creation because everyone we have ever made it for loves it. It is also awesomely versatile...you can add or substitute any of the vegetables for other ones you have on hand or do rice instead of pasta! We just suggest keeping the kale, lemon, and feta. They truly are a magical combination.